What is Reflexology?

Reflexology is a holisitic non invasive therapy performed usually on the feet, but can also be applied to the hands and face. It is based on the principle that points on the feet correspond to energy pathways in the body and when pressure is applied it stimulates the movement of this energy. The theory behind reflexology is that it balances the various systems of the body, and treats the person as a whole.

 

When you book a treatment with me you will receive a consultation which I will base your treatment plan on. Your treatment plan is unique to you and will be reviewed with any further sessions booked. 

What are the benefits of Reflexology

  • Release of tension,

  • Improved Mood,

  • Relaxation,

  • Aids Sleep,

  • Promotes Wellbeing.