• Clare

Menopause: 2


Did you know that 8 out of 10 women experience some menopausal symptoms, the most common being hot flushes and night sweats. In the West, menopause is often seen as a time of loss, loss of fertility and at a time perhaps where children have grown up and moving on.

In comparison, in East Asia they view the menopause as a rite of passage and the East view menopausal women as wise.

Differences of experiences of the menopause have also been found in women's lifestyles. For example Chinese farmers had less menopausal symptoms than Chinese women in professional jobs. Hadzu hunter gatherers also reported fewer symptoms.

Everyone experiences the menopause differently. As a reflexologist it is my job to

listen to your experiences and support you through this period in your life. provide relaxation to ease symptoms.

offer general lifestyle advice.

refer you to appropriate professionals where appropriate.

#feetaheadreflexology #reflexology #oldham #menopause #menopausesupport #womenshealth #wellbeing

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