So this happened recently..... I met up with a group of reflexologists to train in using Aromatherapy Essential Oils as a treatment...

For me I was always in the field next to my house chopping up grass and daisy's with slate I had found, and mixing it with soil. I would...

I have put together a simple hand reflexology routine that incorporates mindfulness that children can do on themselves. This can be...

Life can be a rollercoaster of emotions and even when we are looking forward to things we can still feel a little stressed. At the...

Excited to be doing some advanced CPD training with Chi Medics on the 4 release points through the feet on Sunday! Lots of anecdotal...